Batut warns of new heat wave hitting Serbia from June 27
After a few cooler days with showers, a real heat wave is coming. From June 27 to 30 the north enters the dangerous category, and on July 1 the very dangerous one.
- Batut issued a fresh warning these days about a new heat wave arriving after a few cooler days with showers.
- From June 27 to 30, peak temperatures in northern Serbia fall into the dangerous category.
- On July 1 the heat enters the very dangerous category in North Banat, South Banat and Pomoravlje.
- The biggest risk comes from tropical nights, when indoor temperatures stay as high as 30 degrees Celsius.
Wondering whether this heat wave is really more dangerous than the one earlier this month? It is, and that is exactly why Batut issued another warning. After a few cooler days with showers and relief, a real heat surge is on the way, one that forecasters say crosses into the dangerous, and in places very dangerous, zone.
Here is what that means for the coming week and, more importantly, how to get through it without harming your health.
What exactly is Batut warning about and who should worry most?
The warning was published on the morning of June 23. From June 27 to 30, peak temperatures in northern Serbia move into the dangerous category. The toughest day is expected to be July 1, when the very dangerous category is forecast for North Banat, South Banat and Pomoravlje. On the same day, dangerous values also spread to parts of northern, western and central Serbia.
The real problem is not only the daytime peaks but the tropical nights. When indoor heat lingers at up to 30 degrees, the body never gets a chance to rest and cool down. That is why doctors stress that the chronically ill, the elderly and children are most at risk. If anyone from these three groups lives in your home, plan the coming days around them.
The period from 11 a.m. to 5 p.m. is the one to avoid for any outdoor activity. This is not an overreaction, just the simplest step anyone can take. Move walks with children, shopping or doctor visits to the early morning or evening hours.
How can you protect yourself starting today?
Our advice is not to wait for the wave to arrive but to prepare your home and habits in advance. The first and most important step is fluids. Drink enough water throughout the day and do not rely on thirst, because in older people it kicks in late. Water and unsweetened drinks are a better choice than alcohol and fizzy drinks loaded with sugar.
The second is clothing. Light, pale and breathable garments made from natural fabrics help the body breathe. Dark and tight clothing does the opposite, trapping heat against the skin.
The third is the space you spend time in. During the day, close the blinds and curtains on the sunny side, and air out the rooms early in the morning and late at night when the air is freshest. If you have air conditioning, set it to a sensible gap from the outdoor temperature, around five to seven degrees, so the sudden change does not strain your body. If you do not have one, a damp towel on the back of your neck and a lukewarm shower lower your body temperature faster than you would expect.
Meals are the final piece of the puzzle. Lighter and more frequent dishes, with less meat and fat, digest easily and do not heat the body from within. Seasonal fruit and vegetables high in water, such as watermelon, cucumber and tomato, do double duty, feeding and hydrating at once.
And finally, look out for one another. An elderly neighbor living alone, a baby in a stroller, a pet in a yard with no shade, all of them depend on someone checking in. A heat wave is not survived heroically, but practically and ahead of time.
Have you already prepared your home and loved ones for the heat arriving from June 27?
